Events

Saturday Heated Vinyasa with Stacy at 9:30 am

9:30 am Vinyasa Flow 60 min. This practice is to a fun way to create more strength, balance and flexibility in your body. A sequence of postures that flow to challenge the body and the mind. $20 Drop-In 4-Class Pack $60 Contact Stacy for more questions 831-295-9092‬

29 Aug

9:30 am - 10:30 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Tuesday Intermediate Pilates for Cancer Survivors w/ Cindy at 10am

Pilates for Cancer survivors Synergy Pilates and Images of Hope are offering an intermediate based Pilates class to develop strength, balance and flexibility. Reconnect to your inner strength and heal through movement. For more information and to register for class email synergypilates14@gmail.com

01 Sep

10:00 am - 11:00 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Thursday Mindful Movement with Linda at 12 pm

Linda, here with Images of Hope is here to offer this mindful movement, Yoga Nidra. This class offers an opportunity to connect and remember an inherent sense of peace and well-being that lies within, that always holds and supports us regardless of what is going on in our lives. Anyone needing support with stress or […]

03 Sep

12:00 am - 1:15 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Thursday Pilates for Cancer Survivors w/ Cindy at 10 am

Pilates for Cancer survivors Synergy Pilates and Images of Hope are offering an intermediate based Pilates class to develop strength, balance and flexibility. Reconnect to your inner strength and heal through movement. For more information and to register for class email synergypilates14@gmail.com

03 Sep

10:00 am - 11:00 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Thursday Starlight Yin with Stacy 6 PM

Thursday 6:00pm Starlite Yin 90 min. A beautiful practice that calms the mind and opens the body. We hold postures for time to create more flexibly and range in your joints. Using breath, time, gravity and stillness to achieve the goal. As we calm the mind the body follows. Very therapeutic. $20 Drop-In 4-Class Pack […]

03 Sep

6:00 pm - 7:15 pm

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Saturday Heated Vinyasa with Stacy at 9:30 am

9:30 am Vinyasa Flow 60 min. This practice is to a fun way to create more strength, balance and flexibility in your body. A sequence of postures that flow to challenge the body and the mind. $20 Drop-In 4-Class Pack $60 Contact Stacy for more questions 831-295-9092‬

05 Sep

9:30 am - 10:30 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Tuesday Intermediate Pilates for Cancer Survivors w/ Cindy at 10am

Pilates for Cancer survivors Synergy Pilates and Images of Hope are offering an intermediate based Pilates class to develop strength, balance and flexibility. Reconnect to your inner strength and heal through movement. For more information and to register for class email synergypilates14@gmail.com

08 Sep

10:00 am - 11:00 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Thursday Mindful Movement with Linda at 12 pm

Linda, here with Images of Hope is here to offer this mindful movement, Yoga Nidra. This class offers an opportunity to connect and remember an inherent sense of peace and well-being that lies within, that always holds and supports us regardless of what is going on in our lives. Anyone needing support with stress or […]

10 Sep

12:00 am - 1:15 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Thursday Pilates for Cancer Survivors w/ Cindy at 10 am

Pilates for Cancer survivors Synergy Pilates and Images of Hope are offering an intermediate based Pilates class to develop strength, balance and flexibility. Reconnect to your inner strength and heal through movement. For more information and to register for class email synergypilates14@gmail.com

10 Sep

10:00 am - 11:00 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Thursday Starlight Yin with Stacy 6 PM

Thursday 6:00pm Starlite Yin 90 min. A beautiful practice that calms the mind and opens the body. We hold postures for time to create more flexibly and range in your joints. Using breath, time, gravity and stillness to achieve the goal. As we calm the mind the body follows. Very therapeutic. $20 Drop-In 4-Class Pack […]

10 Sep

6:00 pm - 7:15 pm

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Saturday Heated Vinyasa with Stacy at 9:30 am

9:30 am Vinyasa Flow 60 min. This practice is to a fun way to create more strength, balance and flexibility in your body. A sequence of postures that flow to challenge the body and the mind. $20 Drop-In 4-Class Pack $60 Contact Stacy for more questions 831-295-9092‬

12 Sep

9:30 am - 10:30 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail

Tuesday Intermediate Pilates for Cancer Survivors w/ Cindy at 10am

Pilates for Cancer survivors Synergy Pilates and Images of Hope are offering an intermediate based Pilates class to develop strength, balance and flexibility. Reconnect to your inner strength and heal through movement. For more information and to register for class email synergypilates14@gmail.com

15 Sep

10:00 am - 11:00 am

• • Facebook
  • Twitter
  • Linkedin
  • Email

View Detail